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3 Common Mistakes Made By Yoga Beginners

3 Common Mistakes Made by Yoga Beginners

Whenever we start something new we have a certain feeling of trepidation and uncertainty of…

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Ashtanga Yoga – Is It Right For You?

Ashtanga Yoga – Is it right for you?

Ashtanga Yoga is the type of yoga which was urbanized and founded by K. Pattabhi…

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Ashtanga Yoga – A Primordial Religious Practice From India

Ashtanga Yoga – A Primordial Religious Practice from India

Another style of a primordial religious practice from India, ashtanga yoga was taught by a…

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Benefits And Importance Of Bhujangasana

Benefits And Importance Of Bhujangasana

Bhujangasana is known as the snake or cobras pose because it reflects the look of…

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